What is SOFRA Care?
SOFRA Care is an empowerment space for LGBTIQ* B-POC Refugees and Imigrants
From perspective of taking care about our mental, physical and emotional health, SOFRA Cologne presents for you a sequence of activities,
In these workshops, we will learn how to take care about ourselves, develop our self-confidence for a better life quality and a have chance to discover new hobbies or interests.
Starting from mental and emotional health through yoga and meditation, until it comes to self-defense strategies. In addition for learning new methods for stress relief through baking, cooking or playing music
WHO AM I ?
Sahar Muhsin Laufman is a Masters degree scholar on subjects of Social Change and Divinity. She teaches from an intergenerational commitment to liberation and inclusivity. Her courses integrate somatic healing movement practices and system‘s theory focus on countering oppression
Address 3212 River Rd, Frankfort, MI, 49635