What is SOFRA Care?
SOFRA Care is an empowerment space for LGBTIQ* B-POC Refugees and Imigrants
From perspective of taking care about our mental, physical and emotional health, SOFRA Cologne presents for you a sequence of activities,
In these workshops, we will learn how to take care about ourselves, develop our self-confidence for a better life quality and a have chance to discover new hobbies or interests.
Starting from mental and emotional health through yoga and meditation, until it comes to self-defense strategies. In addition for learning new methods for stress relief through baking, cooking or playing music
WHO AM I ?
Make people Strong